Wednesday, November 21, 2007

Weight Loss Day #1!

Pounds lost to date: 0.0
Rules

Water
X X X X

Vitamin
X

Dairy


Today's Food Plan

Breakfast

Nothing - we had the steak thing planned already and it is thawed. Gotta save the points!

Actual
- ate nothing for breakfast. No coffee even.

Lunch
Smart Ones Fettuccine Alfredo (6 points, 300 calories, 6 grams fat, 47 carbs)
Actual - ditto

Supper
Steak (size of my palm) 10 points
Potato 3 points
Butter 3 points
Cheese 3 points
Baby Carrots - 0 points

Points Total
Breakfast 0
Lunch 6
Supper 19


Activity Points Earned
Pedometer points: ??


Total 25 - within points range

COMMENTS: Not exactly a healthy day, but this will get better as time goes by. I stuck to the plan but had a glass of wine with DadOf3 last night to make my points 28.

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