Lifetime Fitness Goals Week #8!

I got back on track with Lifetime Fitness this week. I went Monday, Tuesday, and Thursday!

Monday, October 29, 2007: Get groceries, Go to Lifetime Fitness, Big Laundry Day
Monday Actual:
Lifetime Fitness: 65 minutes on the tread mill (670 calories, 3.7 miles, 4-8% incline)
Weights (arms, chest, shoulders, legs) X 3
Started laundry
20,8067 steps
Tuesday, October 30, 2007: Go to Lifetime Fitness, work on Newsletter for MOPS,
Tuesday Actual:
Lifetime Fitness: 65 minutes on the tread mill (570 calories, 3.7 miles, 2-5% incline)
Weights (arms, chest, shoulders, legs) X 3
Started laundry
26,134 steps (11.96 miles, 10 points)
Wednesday, October 31, 2007: Halloween - 22321 steps without going to Lifetime Fitness!
Thursday, October 11, 2007: Go to Lifetime Fitness
Thursday Actual:
Lifetime Fitness: 65 minutes on the tread mill (607 calories, 3.7 miles, 4-7% incline)
Weights (arms, chest, shoulders, legs) X 3
Finished Laundry
21,134 steps (11.96 miles, 10 points)
Friday, October 12, 2007: Go to Princess's school to help with the Fire Fighter visit, MOPS friends over to the house at 10, and finish cleaning for the weekend
Friday Actual: