This just made my day!
A gal who was working out at the gym stopped me and told me that I was doing a really good job on the treadmill! She said that she would like to be able to run too but didn't know where to start. Of course I pointed her to the Couch to 5K website. I hope she is able to start running too. I really enjoy it so far - maybe not at the time - but afterwards. I can even tell a difference in the way my clothing fits. I picked up a pair of shorts that I could not wear last summer and tried them on. They may not exactly fit but I got them buttoned and zipped! Ha! That is success in my book! Now maybe they will fit better next week!
:)
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4 comments:
They will fit better next week if you keep running!!! I am no runner, but I definitely know that it is a major calorie burner and mood lifter!!
Congratulations! Isn't that a great feeling? i can't wait to start running again after the baby is born, i really miss it. i was a nonrunner until 2000 and i just fell in love with it.
WAY TO GO!!
Congratulations on the shorts. That is my motivation for my entire diet/exercise change right now. Keep up the good work. It is a great feeling to have someone else acknowledge your hard work.
I am SO proud of you. You decided to do this and are sticking to it. Good for you!
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