We are having another busy day here in FamilyOf5 Land. The boys and I went to Lifetime Fitness this morning and the boys actually had fun. This was one day when I just did not want to go but I went anyway because I cannot go tomorrow. I have been walking the treadmill at 3.5 mph and on a 5-7% (heavy on the 7%) incline. Today I was all over the place 2-7% incline (heavy on the 2%). I made it the whole 65 minutes (3.7 miles) but only worked off 570 calories instead of 670. My goal is to get to working off 700 calories. Really, I was just glad to make it through the whole hour today!
The indoor pool is not open on Thursdays so the boys and I came home and made pudding instead. (Yea, I don't get the connection either but it made them happy and there was no whining about not getting to go swimming!)
I will update my Lifetime Fitness Goals for this week in a bit!
Thursday, October 4, 2007
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2 comments:
Tagged you over on my blog! :o)
swimming, pudding.. same thing LOL.
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